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Garlic Lemon Chicken
Servings Prep Time
3people 5minutes
Cook Time
35minutes
Servings Prep Time
3people 5minutes
Cook Time
35minutes
Ingredients
Instructions
  1. In a large saute pan, add the chicken breast and season with the poultry seasoning. Add the garlic and begin cooking over medium heat. After you flip the chicken, add sprinkle the lemon zest over each piece.
  2. Cook the chicken until it reaches about 158 degrees and remove from the pan. Use up to 1/3 of the chicken broth if the bottom of the pan starts looking a little burnt.
  3. The pan will have these brown bits left in the bottom. Those are really flavorful. Pour the remaining 1/3 cup of the chicken broth in an mix it with the brown bits until there is nothing left on the bottom of the pan.
  4. Turn the heat to low and add the lemon slices, Italian seasoning and butter. Let is simmer on low heat for about 5-7 minutes.
  5. Add the chicken back in and turn it a couple times to make sure the sauce covers all of it. Remove the pan from the heat and let it sit for a couple minutes before serving.
Recipe Notes
Nutrition Facts
Garlic Lemon Chicken
Amount Per Serving
Calories 228 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 108mg 36%
Sodium 482mg 20%
Potassium 424mg 12%
Total Carbohydrates 4g 1%
Dietary Fiber 1g 4%
Sugars 0.3g
Protein 33g 66%
Vitamin A 3%
Vitamin C 27%
Calcium 3%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.
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