Sharing is Tasty ~
Grilled Garlic Chicken Over Zoodles
Servings Prep Time
2people 10minutes
Cook Time
25minutes
Servings Prep Time
2people 10minutes
Cook Time
25minutes
Ingredients
Instructions
  1. In a large pan, add onion, garlic and olive oil and start cooking over medium heat. Once the garlic and onions are browned, add the tomatoes, salt and pepper. Once it comes to a boil, lower the heat and let simmer, covered. Stir occasionally.
  2. Season the chicken with salt, pepper and garlic herb seasoning. Start cooking on a grill or grill pan. Cook until the internal temperature reaches 162 degrees or the juices run clear. Let rest for 5 minutes after you remove from the heat.
  3. Add the basil to the tomato sauce and stir well. Add in the zoodles and cook for 1-2 minutes. Serve the chicken on a bed of zoodles and enjoy!
Recipe Notes
Nutrition Facts
Grilled Garlic Chicken Over Zoodles
Amount Per Serving
Calories 327 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 80mg 27%
Sodium 1349mg 56%
Potassium 961mg 27%
Total Carbohydrates 35g 12%
Dietary Fiber 8g 32%
Sugars 14g
Protein 33g 66%
Vitamin A 56%
Vitamin C 154%
Calcium 35%
Iron 36%
* Percent Daily Values are based on a 2000 calorie diet.
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