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Pomegranate Chicken
Servings Prep Time
4people 20minutes
Cook Time
20minutes
Servings Prep Time
4people 20minutes
Cook Time
20minutes
Ingredients
Instructions
  1. Put chicken pieces in a large saute pan. Season with poultry seasoning and add the garlic to the pan. Cook over medium heat, covered for 15-20 minutes or when the internal temperature reaches 162 degrees.
  2. Remove the chicken from the pan and deglaze it with the chicken broth (see instructions above). Add the pomegranate (see tips for removing the seeds above) and butter. Cook for 3 minutes then lower the heat to low and let simmer for another 5 minutes.
  3. Once it's at the desired consistency, add basil and stir well. Pour over top of chicken and serve.
Recipe Notes
Nutrition Facts
Pomegranate Chicken
Amount Per Serving
Calories 232 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 105mg 35%
Sodium 542mg 23%
Potassium 564mg 16%
Total Carbohydrates 7g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 33g 66%
Vitamin A 9%
Vitamin C 7%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.
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