Turkey Salisbury Steak in Mushroom Gravy

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When it comes to comfort food, hearty dishes really hit the spot for me. When I wasn't eating pasta and pizza, I loved a gravy-covered Salisbury steak and mashed potatoes. But times have changed, my eating habits are very different these days. As the cold winter months set in, I decided to make a healthier version: Turkey Salisbury Steak in Mushroom Gravy!

It has become one of mine and my boyfriend's favorite low-calorie comfort dishes. It's really very tasty. I cooked the turkey in the gravy so it would pick up the great flavors and keep the ground turkey moist. It melds into a wonderful dish that is easy on your waistline. .

Typically I don't use gravy packets, but I wanted a thick sauce for this. Plus, I noticed that McCormick made a low-sodium version of their brown gravy, so I went for it. One tip I have for when adding the powder to the pan is to mix it with liquid first. This will help you get rid of the little powder pockets that make your flavors uneven. This is also good when you’re adding flour to thicken pan gravy.

Once you have it all mixed together well, it will infuse with the ingredients already in the pan very nicely.  From gravy-soaked turkey steaks to gravy-soaked potatoes...yum!

Serve this with a nice salad and it makes a great dinner the whole family will enjoy.

What you get in the end is a delicious comfort meal that’s under 350 calories...not too shabby, if you ask me!

I’m curious to know what your favorite comfort meals are. I’d love to make healthier versions of them! Send your favorites to sayhello@wholeftthefatout.com.

Until next time!

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Turkey Salisbury Steak in Mushroom Gravy
Turkey Salisbury Steak in Mushroom Gravy
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Servings Prep Time
4 people 5 minutes
Cook Time
40 minutes
Servings Prep Time
4 people 5 minutes
Cook Time
40 minutes
Turkey Salisbury Steak in Mushroom Gravy
Turkey Salisbury Steak in Mushroom Gravy
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
4 people 5 minutes
Cook Time
40 minutes
Servings Prep Time
4 people 5 minutes
Cook Time
40 minutes
Ingredients
Servings: people
Units:
Instructions
  1. In a large saute pan, add the mushrooms, garlic and onions. Add half of the chicken broth, cover and cook over medium heat for 10 minutes.
  2. In a separate bowl, combine the turkey, poultry seasoning, onion powder, egg white and bread crumbs. Divide the turkey into 4 equal parts. shape them into longer, thinner oval steaks.
  3. Add the steaks to the pan. Stir the remaining broth and packet of brown gravy mix in the can until combined. Mix in the Worcestershire sauce, then add to the pan. Add in the fingerling potatoes, cover and cook for another 20 minutes, checking occasionally.
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