Vampire Smoothie

Sharing is Tasty ~

It’s that time of year where we go the extra mile to scare people. Yup, Halloween is almost here! There are so many different ways to make food look spooky. And because they are things that are being eaten, you don’t have to do too much to spur on people’s imagination. With that being said, I present to you this Vampire Smoothie!

To be perfectly honest, I wanted to call it a blood smoothie, but too many people said “ew” when I mentioned the name. I assure you there’s no blood involved. It’s coloring mainly comes from beets and beet juice - nature’s food coloring.

The smoothie is packed with vitamins and minerals from the fruit and beets. Plus there’s a good amount of protein from the almond milk and protein powder. At only xxx calories, how can you go wrong?

It’s a great way to sneak a little fruits and vegetables into your kid’s day, too. What kid doesn’t want a Vampire Smoothie?

Ready to try it?

Go for it!

Follow me 🙂
Vampire Smoothie
Vampire Smoothie
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Servings Prep Time
2 people 5 minutes
Servings Prep Time
2 people 5 minutes
Vampire Smoothie
Vampire Smoothie
BigOven - Save recipe or add to grocery list
Yum
Votes: 0
Rating: 0
You:
Rate this recipe!
Print Recipe
Servings Prep Time
2 people 5 minutes
Servings Prep Time
2 people 5 minutes
Ingredients
Servings: people
Units:
Instructions
  1. Blend all ingredients and enjoy!
Recipe Notes
Nutrition Facts
Vampire Smoothie
Amount Per Serving
Calories 134 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 13mg 4%
Sodium 150mg 6%
Potassium 474mg 14%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 16%
Sugars 14g
Protein 8g 16%
Vitamin A 4%
Vitamin C 72%
Calcium 15%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.
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